You are not alone
Tinnitus is not for Life
Enrol in the course and learn how to regain your life free of tinnitus
Expertise Areas
Our expertise: TRT, Mindfulness / Relaxation, and Psychotherapy
TRT
Tinnitus Retraining Therapy, founded by Dr. Pawel J. Jastreboff and Jonathan W. P. Hazell, is a cornerstone of our approach. We are certified specialists in TRT.
Mindfulness/Relaxation
Mindfulness and Relaxation techniques are essential components of our tinnitus relief strategy, helping to reduce stress and promote a calm mind.
Psychotherapy
Our psychotherapy approach primarily focuses on Cognitive Behavioral Therapy (CBT), but also incorporates psychodynamic and psychoanalytic basis for a comprehensive treatment experience.
Tinnitus Relief Course
Our course is built on several core principles that guide you toward effective tinnitus relief, including:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness and Relaxation Techniques
- Sound Therapy
These principles are seamlessly integrated into a structured 8-week course designed to guide you toward lasting tinnitus relief.
01
Cognitive Behavioral Therapy (CBT)
This principle focuses on changing negative thought patterns and behaviors associated with tinnitus.Â
02
Mindfulness and Relaxation Techniques
Relaxation techniques, such as deep breathing and progressive muscle relaxation, are also key in managing the anxiety and tension often linked with tinnitus.
03
Sound Therapy
Sound therapy can include white noise machines, hearing aids, or personalized soundscapes that help your brain focus less on the tinnitus and more on other, more pleasant sounds.
online session
Have questions and want to book a 1-hour online session?
Contact us at info@tinnitusreliefcourse.com or book a session directly
Have a Closer Look at Our Course
8 Weeks Tinnitus Relief Course
Discover our 8-week tinnitus relief course, where each week focuses on a different strategy to help you manage and reduce tinnitus.
Week 1
Luxury Spa
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Week 2
Luxury Spa
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Week 3
Luxury Spa
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Week 4
Stone Therapy
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Week 5
Aroma Therapy
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Week 6
Aroma Therapy
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Week 7
Aroma Therapy
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Week 8
Skin Treatment
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What Are You Waiting For...
Make an appointment
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Our location
123 Fifth Avenue, New York, NY 10160, United States.
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +1 123-456-7890
Email: mail@example.com